Dec 20, 20212 minNATURE AS MEDICINE - HOW GARDENING CAN IMPROVE HEALTHDid you know gardens can have a huge impact on physical and mental wellbeing? There is a growing movement (no pun intended 😉)...
Dec 20, 20214 minStress, the vagus nerve, and the gut-brain connectionEver wondered why you feel nauseous when you're anxious, or get an upset tummy when stressed? Neurogastroenterology is a fairly new area...
Nov 11, 20212 minTIREDNESSTiredness is probably one of the most common symptoms in general practice, and can be due to a huge range of underlying causes! Fatigue...
Nov 11, 20212 minVegan mushroom and tofu dumplings ❤️This was my first ever attempt at making dumplings from scratch - my kids absolutely love dumplings so I thought it was time to try them...